“As the legend goes, when the phoenix resurrects from the flames, she is even more beautiful than before.” ~Danielle LaPorte ♥
“For each of us as women, there is a deep place within, where hidden and growing our true spirit rises…Within these deep places, each one holds an incredible reserve of creativity and power, of unexamined and unrecorded emotion and feeling. The woman’s place of power within each of us…it is dark, it is ancient, and it is deep.” ~Audre Lorde
“The goal of the future is full unemployment, so we can play.” ~Arthur C. Clarke
“A journey is a person in itself; no two are alike. And all plans, safeguards, policing, and coercion are fruitless. We find that after years of struggle that we do not take a trip; a trip takes us.” ~John Steinbeck
HOW TO BE FEARLESS ~ Don’t try to be free from fear. Fear is not something you need to escape at all. It is a very natural energy that just wants to move in you, a beloved wave in the vast ocean of life. Fear is a friend. It reveals that you are still alive, willing to feel powerful energies. You are close to your raw edge, exploring, dancing with the unknown, opening to possibilities. Fear will always be nearby. Just don’t use it as an excuse for inaction. Fear can never block you, or knock you off your path, or stop you from doing anything, when you commit to meeting it on its own terms. So many of our fears are about something that will or will not happen in the future. So many of our fears are never, ever realized. But remember, whatever happens in the future, you’ll be able to forge on with courage, you’ll be able to handle it all, because you know how to be present. However powerfully the storm of life rages, you will be able to come out of your story, release your tight grip on past and future, find your breath (it is always close), and remember your presence, your anchor, your root, your Home. You will never be overwhelmed by events because you will remember to slow down, to focus, to breathe, to connect with yourself in the deepest way. You will remember to say YES to where you are, and so you will never be a victim of circumstance, but a courageous co-creator, an ally of life. You cannot go wrong, friend, because even if you go wrong, and you find yourself walking down a strange path on a strange day, you can become curious, follow your breath, explore bodily sensation. You can allow whatever energies need to be allowed in you. You can stop calling the moment ‘right’ or ‘wrong’ and embrace its suchness, its unique flavours. You can learn from your mistakes, get more clear about what you want or don’t want, find gratitude for where you are, find something worth living for, find beauty in your lostness. So make mistakes! There is nothing to fear when you know that you cannot go wrong. Fail. Fall to your knees. It doesn’t matter, because you know that life will hold you, fearlessly. ~ Jeff Foster
Ferguson protesters interrupt a concert to sing a Requiem for Mike Brown. Powerful stuff. Love all the beautiful trouble makers out there.
Michael Brown protesters interrupted the St. Louis Symphony Orchestra’s concert on Saturday night, causing a brief delay in the performance at Powell Symphony Hall.
The orchestra and chorus were preparing to perform Johannes Brahms’ Requiem just after intermission when two audience members in the middle aisle on the main floor began singing an old civil rights tune, “Which Side are You on?” They soon were joined, in harmony, by other protesters, who stood at seats in various locations on the main floor and in the balcony.
The protesters then unfurled three hand-painted banners and hung them from the Dress Circle boxes. One banner listed the birth and death date of Brown, who was shot by Ferguson police Officer Darren Wilson on Aug. 9.









