Connecting to the Earth’s energy is essential for our mind, body, and spirit. One great way to do this is by walking barefoot outside for at least 10 minutes each day. Staying grounded during these times of transition is especially important. Much love to you and to Mother Earth! Posted on July 20, 2014 by underthebluedoor Posted in health Tagged #earthing, #grounding, #loveyourmother Leave a comment