Category Archives: General
“Youth. I don’t seek it through another because I have it within; it’s a state of mind, a spirit that is free, and a mind that is playful. The shell of my being is altered by the effects of time, but nothing will tarnish a soul that will never forget what its like to experience creation with endless wonder and appreciation. Each time I see the first snowfall of the season I feel it’s the first time I’ve seen it at all.” ~Donna Lynn Hope
“All people everywhere should have free energy sources. Electric Power is everywhere present in unlimited quantities and can drive the world’s machinery without the need for coal, oil, or gas.” ~Nikola Tesla
“My sense of the holy is bound up with the hope that some day my descendants will live in a global civilization in which love is pretty much the only law.” ~Richard M. Rorty
The multi-billion-dollar cancer industry and the billion-dollar toxic sunscreen industry have duped the masses into believing the myth that the sun is toxic, carcinogenic and a deadly health hazard. In the book The Healing Sun, author Dr. Richard Hobday documents a wide array of studies which show that the sun protects against cancer of the breast, colon, ovaries and prostate. It can also prevent diabetes, multiple sclerosis, heart disease and high blood pressure, osteoporosis, psoriasis and seasonal affective disorder. Then there’s the case of Dr. Harland G. Call, who was diagnosed with skin cancer and was advised by a surgeon to have it removed. Instead, he decided to sunbath the cancerous area. After a short period of continuous sunbathing, the skin cancer was completely gone. He returned to his MD for a confirmation, and his doctor confirmed that the skin cancer had disappeared and no surgery was required.
“A full moon in Taurus coaxes us to shed the layers of our old selves, allowing the illumined authentic self to finally, truly emerge. Many of us have experienced the intensity of recent cosmic shifts, so it’s time to release the perpetual grip we still have on what no longer serves us, for good.” ~Mind Body Green
For more than 20 years, Arnold Abbott has been feeding the homeless in his hometown of Ft. Lauderdale, Florida, through his group Love Thy Neighbor. On Sunday, he was arrested under the city’s controversial new ordinance that bans public feedings and faces up to two months in jail. Arnold is 90 years old. After his arrest, he said, “These are the poorest of the poor, they have nothing, they don’t have a roof over their heads. How do you turn them away?” Abbott plans to fight the charges, just as he did when he sued the city — and won — in 1999 when it tried to stop him from feeding the homeless on the beach. “I don’t do things to purposefully aggravate the situation,” said Abbott. “I’m trying to work with the city. Any human has the right to help his fellow man.” Go Arnold!
McDonald’s happy image and its golden arches aren’t the gateway to bliss in Bolivia. This South American country isn’t falling for the barrage of advertising and fast food cooking methods that so easily engulf countries like the United States. Bolivians simply don’t trust food prepared in such little time. The quick and easy, mass production method of fast food actually turns Bolivians off altogether. Sixty percent of Bolivians are an indigenous population who generally don’t find it worth their health or money to step foot in a McDonald’s. Despite its economically friendly fast food prices, McDonald’s couldn’t coax enough of the indigenous population of Bolivia to eat their BigMacs, McNuggets or their McRib, which has 70 ingredients restructured into one. McDonald’s will be closing all remaining locations in Bolivia.
Much love to all the free thinkers out there!!
“We need four hugs a day for survival. We need eight hugs a day for maintenance. We need twelve hugs a day for growth.” ~Virginia Satir, a respected family therapist
Research shows a proper deep hug, where the hearts are pressing together, can benefit you in these ways:
1. The nurturing touch of a hug builds trust and a sense of safety. This helps with open and honest communication.
2. Hugs can instantly boost oxytocin levels, which heal feelings of loneliness, isolation, and anger.
3. Holding a hug for an extended time lifts one’s serotonin levels, elevating mood and creating happiness.
4. Hugs strengthen the immune system. The gentle pressure on the sternum and the emotional charge this creates activates the Solar Plexus Chakra. This stimulates the thymus gland, which regulates and balances the body’s production of white blood cells, which keep you healthy and disease free.
5. Hugging boosts self-esteem. From the time we’re born our family’s touch shows us that we’re loved and special. The associations of self-worth and tactile sensations from our early years are still imbedded in our nervous system as adults. The cuddles we received from our Mom and Dad while growing up remain imprinted at a cellular level, and hugs remind us at a somatic level of that. Hugs, therefore, connect us to our ability to self love.
6. Hugging relaxes muscles. Hugs release tension in the body. Hugs can take away pain; they soothe aches by increasing circulation into the soft tissues.
7. Hugs balance out the nervous system. The galvanic skin response of someone receiving and giving a hug shows a change in skin conductance. The effect in moisture and electricity in the skin suggests a more balanced state in the nervous system – parasympathetic.
8. Hugs teach us how to give and receive. There is equal value in receiving and being receptive to warmth, as to giving and sharing. Hugs educate us how love flows both ways.
9. Hugs are so much like meditation and laughter. They teach us to let go and be present in the moment. They encourage us to flow with the energy of life. Hugs get you out of your circular thinking patterns and connect you with your heart and your feelings and your breath.
10. The energy exchange between the people hugging is an investment in the relationship. It encourages empathy and understanding. And, it’s synergistic, which means the whole is more than the sum of its parts: 1 1 = 3 or more! This synergy is more likely to result in win-win outcomes.
Thanks to Mind Body Green for hug info.










