Monthly Archives: August 2014
“May today there be peace within. May you trust that you are exactly where you are meant to be. May you not forget the infinite possibilities that are born of faith in yourself and others. May you use the gifts that you have received, and pass on the love that has been given to you. May you be content with yourself just the way you are. Let this knowledge settle into your bones, and allow your soul the freedom to sing, dance, praise and love. It is there for each and every one of us.” ~ Saint Terese of Liseaux
Art by Karin Taylor
“Myths and legends die hard in America. We love them for the extra dimension they provide, the illusion of near-infinite possibility to erase the narrow confines of most men’s reality. Weird heroes and mould-breaking champions exist as living proof to those who need it that the tyranny of ‘the rat race’ is not yet final.” ~Hunter S. Thompson
Street Art by Banksy
“Stand for something or you will fall for anything. Today’s mighty oak is yesterday’s nut that held its ground.” ~Rosa Parks
Beautiful and amazing to hear that Tibetan Monks have traveled all the way from India to help bring peace and justice to Ferguson. Here is what one eyewitness in Ferguson said: “They walked in, well more like glided, and the whole crowd gasped and embraced them. They stood at the corner and joined the protesters. I gotta up my meditation. The peace that oozed from them was infectious. Incredible. They came from India to be with us.” They will be at the Healing Arts Center this week building a World Peace Mandala.
Thanks to the Healing Arts Center for this post.
“The pain that you create now is always some form of non-acceptance, some form of unconscious resistance to what is. On the level of thought, the resistance is some form of judgment. On the emotional level, it is some form of negativity. The intensity of the pain depends on the degree of resistance to the present moment, and this in turn depends on how strongly you are identified with your mind. The mind always seeks to deny the Now and to escape from it. In other words, the more you are identified with your mind, the more you suffer. Or you may put it like this: the more you are able to honor and accept the Now, the more you are free of pain, of suffering – and free of the egoic mind. Why does the mind habitually deny or resist the Now? Because it cannot function and remain in control without time, which is past and future, so it perceives the timeless Now as threatening. Time and mind are in fact inseparable.” ~Eckhart Tolle, The Power of Now: A Guide to Spiritual Enlightenment
The Rwandan prescription for Depression: Sun, drum, dance, community. “We had a lot of trouble with western mental health workers who came here immediately after the genocide and we had to ask some of them to leave. They came and their practice did not involve being outside in the sun where you begin to feel better, there was no music or drumming to get your blood flowing again, there was no sense that everyone had taken the day off so that the entire community could come together to try to lift you up and bring you back to joy, there was no acknowledgement of the depression as something invasive and external that could actually be cast out again. Instead they would take people one at a time into these dingy little rooms and have them sit around for an hour or so and talk about bad things that had happened to them. We had to ask them to leave.” ~A Rwandan talking to a western writer, Andrew Solomon, about his experience with western mental health and depression.
From The Moth podcast, Notes on an Exorcism. http://themoth.org/stories
“If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.” ~Bruce Lee
“This new day has greeted us with no rules; unconditional opportunity. Do not dilute the power of this new day with the hardship of yesterday. Greet this day the way it has greeted you; with open arms and endless possibility.” ~ Steve Maraboli, Life, the Truth, and Being Free
Under The Blue Door 