“One channel is the Stress Channel and the other is the Peace Channel. We really do have a choice about what we listen to. The Peace Channel can only be heard when we are present in the moment, when we are in the now. To tune in to the Peace Channel, all we have to do is be, experience, notice, and naturally respond to what is arising in the moment. To tune into the Stress Channel, we just have to start believing our thoughts again. Eliminating stress is just a matter of tuning out the negative and tuning in the positive and just being, experiencing, and dancing to that music instead of the mind’s chatter.” ― Gina Lake, What about Now?

“One channel is the Stress Channel and the other is the Peace Channel. We really do have a choice about what we listen to. The Peace Channel can only be heard when we are present in the moment, when we are in the now. To tune in to the Peace Channel, all we have to do is be, experience, notice, and naturally respond to what is arising in the moment. To tune into the Stress Channel, we just have to start believing our thoughts again. Eliminating stress is just a matter of tuning out the negative and tuning in the positive and just being, experiencing, and dancing to that music instead of the mind's chatter.” ― Gina Lake, What about Now?

Sweet Darkness

When your eyes are tired
the world is tired also.
When your vision has gone
no part of the world can find you.
Time to go into the dark
where the night has eyes
to recognize its own.
There you can be sure
you are not beyond love.
The dark will be your womb
tonight.
The night will give you a horizon
further than you can see.
You must learn one thing:
the world was made to be free in.
Give up all the other worlds
except the one to which you belong.
Sometimes it takes darkness and the sweet
confinement of your aloneness
to learn
anything or anyone
that does not bring you alive
is too small for you.
~ David Whyte ~

“Every gun that is made, every warship launched, every rocket fired signifies in the final sense, a theft from those who hunger and are not fed, those who are cold and are not clothed. This world in arms is not spending money alone. It is spending the sweat of its laborers, the genius of its scientists, the hopes of its children. This is not a way of life at all in any true sense. Under the clouds of war, it is humanity hanging on a cross of iron.” ~ Dwight D. Eisenhower

“Every gun that is made, every warship launched, every rocket fired signifies in the final sense, a theft from those who hunger and are not fed, those who are cold and are not clothed. This world in arms is not spending money alone. It is spending the sweat of its laborers, the genius of its scientists, the hopes of its children. This is not a way of life at all in any true sense. Under the clouds of war, it is humanity hanging on a cross of iron.” ~ Dwight D. Eisenhower

Image Source: Resistance Through Art

“Love is a weapon of Light, and it has the power to eradicate all forms of darkness. That is the key. When we offer love even to our enemies, we destroy their darkness and hatred… What’s more, we cast out the darkness inside ourselves. What’s left are two souls who now recognize the spark of divinity they both share.” ~ Yehuda Berg

 “Love is a weapon of Light, and it has the power to eradicate all forms of darkness. That is the key. When we offer love even to our enemies, we destroy their darkness and hatred... What's more, we cast out the darkness inside ourselves. What's left are two souls who now recognize the spark of divinity they both share.”  ~ Yehuda Berg

Artist ~ Amals Fine Art